[Helpers] Meditation audio mp3 files up on the ftp

[Gustaf Grefberg]

I had the great pleasure to record Mystress for some meditation sessions
while she was here in Sweden!  

The meditation audio mp3 files are up on the FTP now!  They are 128kps
mp3.   Since some of the meditations are pretty long, the long chakra
color meditations are nearly 30 minutes in length, they take up a bit of
space anyway.  Since it's mostly of speech, I can probably squeeze it
down to 64kps and it will still be reasonable, but fidelity will be
lost. 

I would recommend that you listen them through before you post them in
any
of the lessons, to make sure I haven't missed anything or performed any 
editing bloopers.  There's almost always something that needs adjusting
in
the first version. :)

They include:

* Grounding meditation, approximately 7 minutes in length

*Earth heart meditation, 2 minute introduction with no ending (The
listener  slides back up when he/she is ready as part of the
instructions) 

* Soul meditation, 6-7 minutes in length, introductory meditation

* Chakracolor meditation - short
Introductory version, 19-20 minutes long

* Chakracolor meditation - long
30 minutes long, longer spaces

* Chakracolor meditation with bells (Performed by MAS, combined with a
few electronic sweetening sounds), followed by some music in the end
with some grounding frequencies in a deep C after the session itself is
done. :)

*A couple of Void meditations are also up, one introduction and one with
15 minute stillness.  This one is probably for the Void lesson?

Namaste!
Gustaf